Good evening friends.

Hope everyone had a nice Thursday today.  If you did not, maybe tomorrow will be better, give it a chance to be. Tonight we have Henry the Soldier of Love leading us out.  As you can see he is getting tired but still in tuned to all of us in the room.

Reminds me of being a kid, even when we are exhausted we hang in there so we don’t miss anything fun.  But eventually the tree falls and we end up with the zzz’s.

A little wisdom for all my friends out here.  And this is not just lip service, if you feel like you’re  getting old, like a lot of us do, we need to find happy again.  Where is happy ? Where did happy go ?   Happy is in the same place we left it getting caught up in the smoke and mirrors of life and and the age numbers we are currently feeling.

I mean this my friends, I don’t feel age in terms of numbers.  I feel young when I’m happy, and I feel old when I’m depressed.  So what makes you happy ?  What used to make you happy ?  Tap into that again and will find your youth again.

The Fountain of Youth is found only in happiness.   And happiness does not have to be this big grand thing either.  Here is my of a few things that make me happy, walking my dogs, listening to my Ipod, and buying a bag of Muncho potato chips, those little things make me happy, and then guess what ?  You got it, I feel younger right then and there.

Signing off from Puerto Rico on day 96, Dr. Harp Seal for Sammy & Family.