Good evening friends.  We hope y’all had a nice day today.  It was nice participating with life today on May 14th, 2015. God willing we get another shot at life tomorrow.

I know I sound repetitive sometimes but I know some of our friends out here can be shy and prefer to remain quiet. I feel very grateful in my life today.  Through all my mistakes i have made in life, and there was tons of them, I learned many many invaluable lessons.

To any of our friends that may be feeling down or feeling like there is no way out, I would like you to reach out to me and maybe i can help you feel a little better and hopeful again.  Not because i am some wizard or something, but because I’ve been there for decades.  And i have the GPS for the road back to peace and happiness.  Open invitation.  My email is smith7024@yahoo.com.

OK, moving on now.  Lets break out three quotes to boost our spirits.

1. Your thoughts are not going to kill you and they are going to pass.   — Scott Smith —

2. Remember, each day you wake up, you are one day closer to whats bothering you, not bothering you anymore.  Hang in there and remain focused.  — Scott Smith —

3.  You don’t have to lose everything to realize what you had, a lot of times when its good enough, its good enough, and that’s good.  — Scott Smith —

ELS is my family, and I love my family.  It’s like I’ve always said, “Animal lovers are a cut above the rest”

Signing off from Puerto Rico on day 124, Dr. Harp Seal for Sammy & Family.