Hi friends.  You can listen to this message on audio, or you can read it just below the audio.

Good morning friends.

Dr. Harp Seal here. Thank you for stopping by.  Monday mornings with Dr. Harp Seal was originally created to help people jump start the week on the right foot.  So let’s go back to the basics and run through the checklist.

1. I am not perfect, anytime I try to be it brings me unhappiness.  When I’m just me I feel happy.

2. If certain people don’t like me, that’s OK, I will find other friends that do.  We go with the flow, we don’t swim upstream.

3. We do the best we can with what we have, taking anything personally is counterproductive and is not intelligent. If you gave it your best, you’re a winner.  The universe does Not care what your score is, the universe wants your best version of yourself.

4. Today I am going to seek happiness no matter what circumstances I find myself in.  Everybody deserves happiness and has an obligation to seek it.

Have a great Monday friends.