Good morning friends.

Day 300 here in Puerto Rico.  I’m very happy to share these benchmarks with Jeffrey.  Said another way, I’ve known Jeffrey for 300 days.

I can say with complete confidence that when my family and I stayed at the Caribe Hilton in Puerto Rico 36 years ago, I never thought I would actually live here permanently.  I guess its like the slogan says; “You just never know”

OK, lets kick this Friday off with two Positive Notions.

1. It’s Friday, that in itself is a win. Even if you feel your life sucks, doesn’t it suck just a little less today?  Remember, #GlassHalfFull and #GiveTodayAChance.

Now for number 2, I have to go listen to a Barry Manilow so i can come up with a really good notion. Be right back.

2. “Aim beyond the clouds and rise above the crowds and start you own parade”.  — I Made It Through the Rain —  Barry Manilow —

See you tonight Friends.  Dr. Harp Seal for Sammy & Family.