Good morning friends.

The little man wanted to swing by to jump start everyone’s Wednesday.  This picture is a great depiction of the zeal Sammy starts each day with. He may not know what the day has in store for him, but he knows to show up for life, non negotiable.

Sammy has taught the crew and I a lot with his positive outlook.  He’s thrilled to just wake up each day and get outside. When we are outside, Sammy does not care if its NYC, Puerto Rico or Europe, hes grateful to be alive.  As he has told me, we all get to breathe the same oxygen.

I guess its true what they say; “The best things in life are free”  — Sometimes its easy to lose site of that with all the noise out there. That is why I try to reset to the basics every morning. I like the ground. I want to stay on the ground.

OK. Lets kick this day off with two positive notions.

1. Where there’s a will, there’s a way.

2. If you want to feel freedom, start thinking about what you think of yourself, not what other people do. I don’t waste one second aggravating myself on things I cant control anymore.

See you tonight friends. Dr. Harp Seal for Sammy & Family.

#DrHarpSeal   #SammyAndFamily  #Freedom  #NYC  #PuertoRico  #Europe  #Life