Good evening friends.

Day 421 here in Puerto Rico today. Thank you life for allowing me to participate on March 10th, 2016. I find it important to say that especially on days that just went wrong. Today actually sucked. Pardon my French. I hope that was not the case for all of my friends out here.

Life has taught me to remember on days like this that they pass like everything else. And then the suns shines again. And you know what; after a big night sleep tonight, I believe this will pass by tomorrow. The key is not to belabor the point.

OK, so yes, Sammy’s 11th birthday is on Monday, March 14th, 2016. We hope you will come share it with us on “Everybody Loves Sammy’s FB page. If you like. you can post pictures of your dogs, your families, friends or whomever.

Lets close out with Two Positive notions.

1. Someday’s we are off tilt, that’s normal. Those days don’t define us. There will be days like that now and again. Acceptance makes those kind of days tolerable. Simply knowing that they will pass gives us a sense of freedom which sets forth a new attitude.

2. We all get knocked down, but then we get up.  As long as we do that, we have done the right thing. I made a mental contract with myself ; “When I get knocked down, I get up. I never stay down”  — The only way I will stay down is when my time is up. Minus that, we suit up and show up for our lives. Non negotiable.

See you tomorrow friends. Scott Smith for Sammy