Good morning friends.

Its great to be alive on January 20th, 2016.  If it does Not feel that way, that will pass.  Just a little patience and some sun will start shining in your life again.  The great thing about challenges is that when we face them, the challenges start diminishing.  And that’s good.

Everyday we wake up we get another chance at a great day. Let’s give today a chance.  We do the best we can with what we have. There is nothing to take personally.

OK, lets kick this Wednesday off with two Positive notions;

1. The only people we can control is ourselves. Anytime we try to control other people or things, it creates friction. When we feel friction we are not at peace. Let go of what is Not ours to control. When we let go, Freedom will fly right into our lives.

2. What experiences will we engage in today so we have new memories to share in the future.

See you tonight friends. Day 375 here in Puerto Rico, Dr. Harp Seal for Sammy & Family.