[pullquote align=”left|center|right” textalign=”left|center|right” width=”30%”]Keep your head up.  Whatever is troubling you is only temporary, it does not define you.  Flip the script, let the positive thoughts occupy your mind, not negative ones.  This is the attitude that enables me to meet people from all over the world.   Head up, smile more and just breathe, keep it basic.[/pullquote]