The weekend is what you want it to be, relax or rejoice, all is good

Jessica and Dr. Harp Seal

Goodnight Dear Friends and Family,

Happy Friday night to all. We hope your week ended well and that you have a wonderful night doing what makes you most happy.

After a long week of work, or dealing with getting children to school and doing homework etc, it’s nice to just kick back and not feel obligated to do anything other than enjoy yourself. That can mean staying in and just being with loved ones, enjoying some solitude while reading or watching a movie, or going out for the night. You make your own rules according to what makes you feel good. Rejuvenating is always a powerful thing for the mind and body.

No matter what your plans for this weekend, try and make it count by creating memories, and savoring all of the beauty around you. Beauty can be found anywhere, and even in the simplest of things. All that you have to do is keep your eyes and your heart open, and you will see it. It can be hard to unload the stress of a week and be in the moment, but experiencing the present is an extraordinary thing. Think of all of the joy we could have, simply by not bringing yesterday into today. Let’s do our best to be in the now.

We send out prayers tonight for those people and animals, that are suffering and don’t have the luxury of being free to experience today with joy. For those who are lost and broken, we pray that they be free from pain, and that they find the hope that they need so deeply. May God hear their cries and intervene on their behalf.

No lives will go in vain. No pain will go unnoticed. ️Amen.

Love from,
Jessica Lee Smith,
For Sammy & Family

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